"Recovery in mental health is not about waiting for the storm to be over. It is about learning to dance in the rain."
It's estimated that 1 in 3 people of working age will experience anxiety or depression. Our survey about what employees say they find helpful found that, while it takes time, workplaces are changing, and that it is becoming easier to talk about mental health at work compared with the past and that people are receiving the right support.
If you have a comment or complaint about an employer, please contact the employer concerned and discuss it directly with them. We are not able to become involved in individual situations, disagreements or disputes.
Whatever your job, looking after your own health and wellbeing is important. In this section you can find out about.......